About

My name is Jason Torey, and welcome to the TheToreyStorey! The inspiration for my brand stems from a childhood bond with my dad exercising together for years. Post high school athletics, this passion transitioned from the field to the gym where I continued to work with high-performing individuals, but also started educating myself on total well-being. I have gained an immense amount of knowledge over the past decade working at high level gyms, partnering with health brands, and learning the importance of human performance data. As I continued to learn more about the field of study, I turned this passion into a lifestyle and attended high level seminars with Exos and TPI.  With this brand, I aim to help my clients take their health to the next level and achieve their full wellness potential.

Brand Pillars

Positive Life Impact

Environmental Control

Holistic Trends

Physical Fitness

Mental Wellness

Remember, the sky's the limit!

 

An Ecosystem of Health

The foundation of TheToreyStorey brand is grounded in the belief that daily positive choices yield long-term habitual wellness. Built on the principles of harmonizing physical strength with targeted recovery, maintaining a balanced nutritional diet, and creating a clean, healthy environment are the key ingredients to an ecosystem of total well-being. Through tracking my health performance data, I’ve developed an 80:2 ratio that helps to stay motivated and committed. Strive for physical endurance 80% of the week, with focused recovery 20%. Simple rule—listen to your body. It’s crucial to rest and recover if your mentally and physically drained so that you can recharge and re-energize to be able to push it to the max when it feels right. Earning a cheeseburger on the weekend is always a great goal to set. ;-)