Max Fuld has been a client for over a decade. This past summer he decided to take on the challenge of running a marathon. The last month of preparation I wrote him a strength and condition program which helped him achieve his goal and put some incredible data results on the board. We discuss his strong mindset, the increase in his anaerobic threshold and training / recovery tips. Concluding with the bond we have created and what the future holds. Tune and find out more !
Marathon Training
Senior Pickleball Pro
Senior tour player Mike Vaughan and I discuss the momentum and growth in the sport of Pickleball, how he applies TheToreyStorey wellness lifestyle to continue to create career longevity and the increase in his hamstring stretching data. Taking it from mid 70 degrees to almost 90 degrees in the course of a month. Not only does he increase his flexibility but has continued to win gold medals on the courts.